• Mika Rock

Insight #1

Updated: Jan 27


"YOU'RE SOMEONE NEW NOW, GET TO KNOW YOURSELF".



Here is a voice recording of insight #1. Your welcome to listen and receive what is relevant to you.

*Pic by Lem and June Collections


I’m a birth and postpartum Doula in Montreal.

I have created the 'Insights' project as an inspirational practice ground. To support new born families.

In the first part of the insights project I asked families I have supported over the years, to reflect on the question. What they would NOW tell there early postpartum self. Going back weeks, months or sometimes years. To the first days after birth, Taking there first steps as parents. Learning together with their new born child.

This wisdom is published anonymously and in the original form that was given to me by the family’s.






info@mikarock.ca
438-871-2002

© 2018 Mika Rock

* Illustrations by Sarah Daw-Girard *

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