Postpartum Doula

Birth isn’t just about making babies, it’s about making mums too. You are being invited to re-invent yourself because when a baby is born so is a mother

Julia Jones

Postpartum Support Package  
 

4 three-hour home visits, for a total of 12 hours where you will receive:

  •  Empathetic emotional support in your transition as a newborn mother

  •  Information that will  support your postpartum healing.

  •  Breastfeeding support, with referrals to lactation consultants if needed.

  •  Baby minding (so that you can take a nap or a shower). 

  •  Guidance about infant care (baby carriers, infant sleep, and more)

  •  Light housework

  •  Text, phone and email support during the weeks of our scheduled  visits.

  •  A.C.N.N ( Academy of Naturopaths and Naturotherapists of Canada) receipts can be provided for insurance purposes

Price:

450$ CAN

Postnatal private yoga sessions

Postnatal private yoga sessions are a gentle way to support you in the postpartum weeks. In these session the emphasis is on your healing body, pelvic floor and abdominal health. Assisting you in finding ease in your journey of motherhood.

Postpartum Rebozo session

 

Postpartum Rebozo session is inspired by the Mexican tradition of Closing the Bones ceremony.​

Rebozo is a woven scarf or shawl, used by traditional Mexican midwife's to support pregnant, birthing and postpartum people. This tradition was passed through generations of Mexican midwives, Naoli Vinaver is one of midwives that has shared this tradition with birth workers around the world with an understanding of  the importance of reclaiming a missing link in our culture. Postpartum Rebozo session is based on her teaching. 

A time and a place where a mother is honoured for all that she has encountered on her journey.

 

Every Postpartum rebozo session is unique as it is co- created together with you.  Your invited to take the time after your journey of pregnancy and giving birth, to honor your experience. To give yourself a safe space to be with your unique story. In a simple yet powerful setting you will have the time and the place to support your healing.

A Postpartum  Rebozo session takes place in your home. It can be offered in the first weeks after the birth or even many years after. We will create a nourishing space for you and co-create the session to best support YOU.

 

Please contact me if you have any questions.

info@mikarock.ca
438-871-2002
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